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Join Sara and Denise for a special yoga classes that invites us to embrace the depth, the dark, the inner womb space of renewal and possibility. Music, yoga nidra (guided relaxation meditation), and a flow to the inner landscape of your being.
Weaving hips, twists, and forward folds into a braid of pranayama and meditation, we cycle through this braid again and again, going ever deeper into the deep womb space of the Heart.
Any class pass works for this special class.